Health Score
93
Lemon Pepper Chicken
From the Kitchen of Cooking Light Magazine
47
Ingredients
340
Calories
Nutrition Facts
Serving Size: 1 package
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 12% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 590.0mg | 25% |
| Total Carbs | 33.0g | 11% |
| Fiber | 5.0g | 20% |
| Sugar | 4.0g | -- |
| Protein | 35.0g | 51% |
| Vitamin A | 0mcg | 4% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 20% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
93
General Health
93
Men's Health
91
Diabetes
93
Women's Health
82
Heart Health
91
Pregnancy & Maternity
Ingredients
Chicken Breast, Water, Garbanzo Beans (Prepared Chick Peas, Water, Salt, Mustard, Calcium Chloride, Disodium EDTA), Zucchini, Brown Rice, Onions, Sundried Tomatoes (Tomatoes, Sulfur Dioxide, Salt, Glucose, Citric Acid), Lemon Juice, Lemon Pepper Seasoning (Black Pepper, Salt, Sugar, Lemon Peel, Citric Acid, Lemon Juice Solids (Corn Syrup Solids, Natural Flavor), Onion, Garlic, Oil of Lemon, Turmeric Extract, and Less than 2% Tricalcium Phosphate), Roasted Garlic (Roasted Garlic, Citric Acid), Chicken Base (Chicken Meat, Chicken Broth (Water, Chicken Broth), Salt, Chicken Fat, Sugar, Cornstarch, Corn Oil, 2% or Less of Flavors, Natural Extractives of Turmeric and Annatto), Salt, Garlic Powder, Onion Powder, Spices, Xanthan Gum.
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Your Health Score Based on:
93
General Health
93
Men's Health
91
Diabetes
93
Women's Health
82
Heart Health
91
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
